12-21-17 Living Well into the New Year (Radio)

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Thursdays 1-2 pm MT on KLZ 560 AM
Call in number: 303-477-5600

 

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Staying on track with healthy habits is always a challenge this time of the year; there are so many delicious temptations on the holiday table, and it’s so hard to resist. But help is on the way on this episode of Living Well with Dr. Peg. Certified Wellness Coach, Debbie Stevenson shares smart strategies to help us get through the holidays healthy and strong. Brought to you by SSI Guardian.
Listen live on Thursdays from 1-2 pm MT on KLZ 560 AM and online at DrPegRadio.com. Call in number to share your questions and comments is 303-477-5600.

 

Due to technical difficulties, audio of this episode is not available. However, you can listen to these other episodes for helpful holiday wellness information:
11-9-17 Healthy Living
12-31-16 Keeping Your New Year’s Resolutions
11-1-13 Healthy Living During the Holidays
1-1-13 Get Motivated!
12-14-11 Maintain Don’t Gain Over the Holidays

Listen to previous episodes.

 

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