Have you ever found yourself wishing things could be different but you weren’t sure how to make it happen? What if a psychologist with years of clinical and teaching experience wrote a book revealing secrets that therapists know but usually don’t share? And what if that book provided strategies for producing lasting change in life? That’s exactly what you get with Dr. Peg’s book,
Do Something Different…For a Change:
An Insider’s Guide to What Your Therapist Knows (But May Not Tell You)
table of contents
Prologue 1 Time to Get Out of B.E.D. 2 Change is Scary 3 Change is Hard 4 Change Comes at a Cost 5 What Your Therapist Knows 6 What Your Therapist May Not Tell You
7 In a Rut 8 Why Change? 9 The ABCs of Change 10 Renew Your Mind 11 Change is a Choice 12 Keep the Change! Epilogue
This book offers effective solutions to help you:
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NEW!! Do Something Different…For a Change: Work Edition (Instructor’s Manual AND Student Workbook are available)
Read Do Something Different…For a Change today and have a better tomorrow!