Dr. Peg gives the keynote address at the Delta Sigma Theta Sorority, Inc. Denver Alumnae Chapter’s 2012 Impact Day.
Women Coping With Life Transitions: Do Something Different for a Change (video)
March 10, 2012 By 2 Comments
Cycling: Fun and Fitness
March 1, 2012 By 2 Comments
March 2, 2012 – Darrell West, Founder of Major Taylor Cycling Club of Denver discusses the benefits of cycling and bike riding for all ages. www.neighborhoodlink.com Listen live every Friday at 4 pm Mountain Time (6 pm Eastern) to Living Well with Dr. Peg on 1220 AM in Denver and live on the web at [...]
Just Kickin’ It: The Benefits of Soccer and Other Sports
February 29, 2012 By Leave a Comment
February 24, 2012 – Coach Keith Frazier, the founder of Kid Goals, discusses the benefits of sports and physical activity on the cognitive and character development of kids. Contact Keith Frazier at www.kidgoals.org Listen live every Friday at 4 pm Mountain Time (6 pm Eastern) to Living Well with Dr. Peg on 1220 AM in [...]
Do Something Different for a Change in 2012
January 2, 2012 By 1 Comment
December 30, 2011 – A panel of experts discusses new year’s resolutions and goal setting related to fitness, weight loss, finances, relationships, and self esteem on the Living Well with Dr. Peg show. Guests: Shainika Jacobs, Kim Farmer, Jendayi Harris, Teresa McCaskill. Listen live every Friday at 4 pm MST/6 pm EST on 1220 AM [...]
Maintain and Don’t Gain Over the Holidays!
December 14, 2011 By 2 Comments
December 9, 2011 – Personal Trainer, Kim Farmer offers helpful strategies for managing your weight and maintaining your workout routine during the holidays. Kim Farmer is the owner of Mile High Fitness. Visit her website at www.milehighfitness.com Listen live every Friday at 4 pm Mountain Time (6 pm Eastern) to Living Well with Dr. Peg [...]
