December 30, 2011 – A panel of experts discusses new year’s resolutions and goal setting related to fitness, weight loss, finances, relationships, and self esteem on the Living Well with Dr. Peg show. Guests: Shainika Jacobs, Kim Farmer, Jendayi Harris, Teresa McCaskill. Listen live every Friday at 4 pm MST/6 pm EST on 1220 AM [...]
Maintain and Don’t Gain Over the Holidays!
December 14, 2011 By 2 Comments
December 9, 2011 – Personal Trainer, Kim Farmer offers helpful strategies for managing your weight and maintaining your workout routine during the holidays. Kim Farmer is the owner of Mile High Fitness. Visit her website at www.milehighfitness.com Listen live every Friday at 4 pm Mountain Time (6 pm Eastern) to Living Well with Dr. Peg [...]
