Tri for the Goal Part 2

August 9, 2013 – Last week, we discussed the many life lessons that can be learned from training for and participating in the sport of triathlon. We enjoyed our conversation and felt there was still much more to discuss, so I invited Denise Materre to come back on again. Denise is the owner of Denise Materre Consulting and […]

10×50: My Quest to Complete 10 Sprint Triathlons by Age 50

I am a triathlete. My goal is to complete 10 triathlons by age 50. I’m currently 48 and will turn 49 a few days before my 8th triathlon. To be accurate, I  compete in sprint triathlons, which are composed of a 750 meter (1/2 mile) swim, 20K (12 mile) bike ride, and 5K (3.1 mile) […]

Cycling: Fun and Fitness

March 2, 2012 – Darrell West, Founder of Major Taylor Cycling Club of Denver discusses the benefits of cycling and bike riding for all ages. www.neighborhoodlink.com Listen live every Friday at 4 pm Mountain Time (6 pm Eastern) to Living Well with Dr. Peg on 1220 AM in Denver and live on the web at […]