Boost Your Immune System with Nutrition with Guest Host Kim Farmer

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April 5, 2013 –  My guest host for today’s episode is Kim Farmer, owner of Denver’s Mile High Fitness. Kim’s topic is “Boost Your Immune System with Nutrition.” Kim is a certified personal trainer and certified lifestyle coach recognized by the Diabetes Prevention Program. Listen live every Friday at 4 pm Mountain Time (6 pm [...]

Get Motivated!

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January 4, 2013 – Did you make new year’s resolutions around your health, weight, fitness? Personal Trainer, fitness expert, and owner of Mile High Fitness, Kim Farmer, shares her strategies and tips for getting and staying motivated in 2013. Listen live every Friday at 4 pm Mountain Time (6 pm Eastern) to Living Well with [...]

Do Something Different for a Change in 2012

December 30, 2011 – A panel of experts discusses new year’s resolutions and goal setting related to fitness, weight loss, finances, relationships, and self esteem on the Living Well with Dr. Peg show. Guests: Shainika Jacobs, Kim Farmer, Jendayi Harris, Teresa McCaskill. Listen live every Friday at 4 pm MST/6 pm EST on 1220 AM [...]