March Forth! with Dr. Peg

Are you a chronic procrastinator? Do you have trouble managing your time? Would you like to be more focused and organized? Do you need help overcoming bad habits that get in the way of your progress? Have you lost your momentum for achieving the goals you set for the new year?   If you answered […]

Moving Forward ENCORE Broadcast

August 30, 2013 – Although we traditionally think of January 1 as the start of a new year, for me, September always feels like the start of something new…a new season. In fact, September 4th at sunset marks the beginning of Rosh Hashanah or the “Jewish New Year.” Rosh Hashanah “emphasizes the special relationship between […]

10×50: Keep Your Eyes on the Prize

In my first triathlon, I was so focused on not getting kicked in the face by the dozens of other swimmers around me that I swam off course. Instead of turning right at the first buoy, I kept swimming straight and off to the left. I got so far off course that one of the […]