Healthy Living During the Holiday Season

November 1, 2013 – Today marks the beginning of the holiday season and with it comes all of the challenges around healthy eating and maintaining your fitness routine. Leftover candy, Thanksgiving pies, Christmas cookies, and overeating are common this time of year. What are healthy alternatives to all the sweet treats during the holidays? How […]

Halloween, Youth, and Peer Pressure

October 26, 2012 – Halloween is right around the corner, but what if you don’t want to dress up or go trick or treating with your friends? How can youth resist the lure of the culture and avoid being peer pressured into celebrating Halloween? What are Godly alternatives to Halloween? Is being a Christian boring? […]