11-9-17 Healthy Living and Staying Safe (Radio)

Thursdays 1-2 pm MT on KLZ 560 AM Call in number: 303-477-5600     Brought to you by:     We can’t live well if we aren’t first staying safe. In the aftermath of the Texas church tragedy, SSI Guardian president, Michael Yorio offers critical insights on safety and preparedness. And Debbie Stevenson shares helpful […]

‘Tis the Season to…Overeat

November 23, 2012 – Turkey, ham, stuffing, sweet potatoes, pies, cakes, cookies, macaroni and cheese…are you hungry yet? Thanksgiving and Christmas are a license to eat. Some of us need to have our licenses revoked because we take it too far. Kim Farmer, President of Denver-based Mile High Fitness, and Gene Davis, Certified Personal Trainer […]