1-7-17 Grit, School Safety, and Football (Guest: Gen. Michael Gould)

Listen to previous episodes United States Air Force Lt. General Michael Gould (Ret.) shares his insights and experiences on a variety of topics including grit, perseverance, school safety, and the College Football Playoff. Brought to you by SSI Guardian, Saturdays from 1-2 pm MST on 94.7 KRKS. Video Promo:

Tri for the Goal Part 2

August 9, 2013 – Last week, we discussed the many life lessons that can be learned from training for and participating in the sport of triathlon. We enjoyed our conversation and felt there was still much more to discuss, so I invited Denise Materre to come back on again. Denise is the owner of Denise Materre Consulting and […]

Tri for the Goal

August 2, 2013 – Sunday is Denver’s Tri for the Cure Women’s Sprint Triathlon. I have concluded that there are many life lessons that can be learned from training for and participating in the sport of triathlon. My guest, Denise Materre, agrees. Denise is the owner of Denise Materre Consulting and is known as a champion of […]

10×50: I’m Still in the Race

Usually by this point in the summer, I am heavy into training for my annual triathlon. Unfortunately, this year, I’ve encountered some physical obstacles that have thrown me off course. I’ve been struggling with knee and back issues for several months that have slowed me down tremendously. My pain is diminishing, but I’m not sure […]

10×50: My Quest to Complete 10 Sprint Triathlons by Age 50

I am a triathlete. My goal is to complete 10 triathlons by age 50. I’m currently 48 and will turn 49 a few days before my 8th triathlon. To be accurate, I  compete in sprint triathlons, which are composed of a 750 meter (1/2 mile) swim, 20K (12 mile) bike ride, and 5K (3.1 mile) […]

Inspiration for Aspiring Authors!

My friend Jeri shared a link to an amazing story about a woman who self-published her novel on Amazon and other ebookstores and sold over a million books in less than 2 years. She says it took her a lot of hard work and 17 rejected, unpublished novels to become the “overnight success” that she […]

Press On

Someone once said, “There are no new ideas, just people who don’t know the old ones.” As the author of a book called, Do Something Different for a Change, I like to think that I “wrote the book on change.” But actually, I think someone else beat me to it…Maybe you’ve heard of this other […]