Get Fit For Summer

To listen live at 4 pm Mountain/6 pm Eastern, click here www.BlogTalkRadio.com/drpeg June 7, 2013 – Summer is almost here! Are you ready to shed the layers of clothes and fat you’ve put on over the winter? Are you fit enough to enjoy all that summer has to offer – biking, swimming, hiking, Frisbee, walking the […]

Get Motivated!

January 4, 2013 – Did you make new year’s resolutions around your health, weight, fitness? Personal Trainer, fitness expert, and owner of Mile High Fitness, Kim Farmer, shares her strategies and tips for getting and staying motivated in 2013. Listen live every Friday at 4 pm Mountain Time (6 pm Eastern) to Living Well with […]