9-28-17 What Motivates You/Keeping Children Safe at School (Radio)

Thursdays 1-2 pm MT on KLZ 560 AM Call in number: 303-477-5600 Meet US Army Ranger (75th Regiment), Special Forces Officer (Green Berets), and Ironman Triathlete turned Corporate Executive, Joe Yorio. Now the President and CEO of School Specialty, Joe Yorio shares what motivates him and explains why every child deserves to attend a 21st […]

From Couch to Champion

September 13, 2013 –  My guest is Life Coach, Denise Materre, who recently completed her first triathlon. She’ll share her story of how she went from couch to coach to champion and the life lessons she learned along the way. Listen live on Friday on 1220 AM in Denver and live on the web around […]

Tri for the Goal Part 2

August 9, 2013 – Last week, we discussed the many life lessons that can be learned from training for and participating in the sport of triathlon. We enjoyed our conversation and felt there was still much more to discuss, so I invited Denise Materre to come back on again. Denise is the owner of Denise Materre Consulting and […]

Tri for the Goal

August 2, 2013 – Sunday is Denver’s Tri for the Cure Women’s Sprint Triathlon. I have concluded that there are many life lessons that can be learned from training for and participating in the sport of triathlon. My guest, Denise Materre, agrees. Denise is the owner of Denise Materre Consulting and is known as a champion of […]

10×50: I’m Still in the Race

Usually by this point in the summer, I am heavy into training for my annual triathlon. Unfortunately, this year, I’ve encountered some physical obstacles that have thrown me off course. I’ve been struggling with knee and back issues for several months that have slowed me down tremendously. My pain is diminishing, but I’m not sure […]

10×50: Keep Your Eyes on the Prize

In my first triathlon, I was so focused on not getting kicked in the face by the dozens of other swimmers around me that I swam off course. Instead of turning right at the first buoy, I kept swimming straight and off to the left. I got so far off course that one of the […]

10×50: My Quest to Complete 10 Sprint Triathlons by Age 50

I am a triathlete. My goal is to complete 10 triathlons by age 50. I’m currently 48 and will turn 49 a few days before my 8th triathlon. To be accurate, I  compete in sprint triathlons, which are composed of a 750 meter (1/2 mile) swim, 20K (12 mile) bike ride, and 5K (3.1 mile) […]

Race for the Goal

August 3, 2012 – On Sunday, I will be competing in my 7th sprint triathlon. I will have completed 7 in 7 years and my goal is to complete 10 by age 50. Have you considered entering a 5K, 10K, half marathon, or marathon but you weren’t sure how to get started? Would you love […]