11-9-17 Healthy Living and Staying Safe (Radio)

Thursdays 1-2 pm MT on KLZ 560 AM Call in number: 303-477-5600     Brought to you by:     We can’t live well if we aren’t first staying safe. In the aftermath of the Texas church tragedy, SSI Guardian president, Michael Yorio offers critical insights on safety and preparedness. And Debbie Stevenson shares helpful […]

12-31-16 Keeping Your Fitness New Year’s Resolutions

On this episode of Living Well with Dr. Peg, owner of Mile High Fitness and Wellness, Kim Farmer shares her expert advice on making and keeping your fitness and wellness new years resolutions. Brought to you by SSI Guardian every Saturday at 1 pm Mountain on 94.7 KRKS. Listen to previous episodes Video Promo:

11-5-16 Tears in My Gumbo: Caregiver’s Recipe for Resilience (Radio)

According to Caregiver Advocate Nadine Roberts Cornish, the author of Tears in My Gumbo, when it comes to family members and caregiving, it’s either your time or your money that’s needed. On this episode of Living Well with Dr. Peg, Nadine explains the joys and tears of being a family caregiver and how attitude is […]

BE! Black Education Impact Conference

On May 12, 2014, Dr. Peg presented “Violence Prevention and Social Media” at the BE! Conference. Contact Dr. Peg for inquiries or to schedule a similar training at your school or organization. info@drpegonline.com | 303-745-4944. For a partial list of training and professional development topics, click here. Thank you!

Black Children, Youth, and Mental Health

To listen live at 4 pm Mountain/6 pm Eastern, click here www.BlogTalkRadio.com/drpeg May 10, 2013 – Today’s show examines some of the factors that impact the mental health and well-being of Black children and youth. Brother jeff, founder of brother jeff’s Cultural Center in Denver is hosting the third session in his series on Black […]

Managing Your Stress

October 12, 2012 – To wrap up Mental Illness Awareness Week (MIAW), our topic is stress management. Stress is inevitable, but there are many healthy and effective strategies that can help you to cope with stress better.  My guest is chiropractor Dr. Roechelle Smith, owner of Prolific Chiropractic in Aurora, CO. Dr. Smith takes a […]